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Rise with Us

Embody & Rise yoga invites you to explore holistic practices through immersive retreats designed for personal growth and renewal. Where yoga, nature, and soul-deep connection meet to expand what's possible for you. Embody your whole self. Rise into your next horizon.

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Our Retreats

  • Tue, Feb 24
    Brisas Verde Retreat Centre
    Feb 24, 2026, 12:00 PM CST – Mar 02, 2026, 3:00 PM CST
    Brisas Verde Retreat Centre, W9R4+XP7, Guanacaste Province, Nosara, Costa Rica
    A 7-day yoga, ocean and soul immersion in Costa Rica! Featuring a daily yoga practice, mediation and journaling. Excursions for surfing, paddle boarding or kayaking and a catamaran sunset cruise and culinary experience!

Our Philosophy

Embody & Rise is a space for transformation- on and off the mat. Founded with the belief that true growth begins when we fully embody who we are and courageously rise into who we're becoming. Embody & Rise is dedicated to creating experiences that awaken your strength, soften your edges, and reconnect you to your most authentic self.

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At Embody & Rise, yoga is not just a practice- it's a pathway. A way of living with presence, curiosity, and courage. A way to remember that your body holds wisdom, your breath holds truth, and your rise begins the moment you choose yourself.

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Get in Touch

We're Here

For inquiries or to learn more about our offerings, feel free to contact us. We would love to hear from you!

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